7/25/11

Alright!

Ok, I am totally excited because even though I was up 3lbs in the middle of the week, I ended the week down 0.8 from last week. I knew "that time of the month" couldn't keep me down!

Things are going pretty well. Hubs and I work hard to keep each other motivated. He is looking so THIN! I can't believe it! I know it'll be a while before that much of a difference will be noticeable in me, but I can already tell the difference in my clothes. It's a great feeling and I just want it to keep going. :)

My in-laws are also trying the BFC and so far have seen some good results. Mom-in-law has lost 6 lbs and I don't know about Dad-in-law. They aren't completely strict (Mom said she snuck a banana last week! The horror! Lol), but they are definitely seeing a difference which is great. I hope they can stick with it long enough to see the cravings pretty much disappear and to start seeing the progress.

7/22/11

Phew! That was close!

Seeing I was up 3.2lbs yesterday totally freaked me out! Well, this morning, I was down again. Still about 1.4lbs heavier than last week, but that's a lot better than yesterday.

Just wanted to share my happiness that I haven't totally lost momentum!

7/21/11

Grrrr

Well, I'm up 3.2lbs. It's that time of the month and Hubs says I should just be patient. But I don't want to be patient! I want to see progress now! I'm sure everything will be fine and I'll drop as soon as it's over, but it sure is frustrating to see those numbers climb. Wrong direction, scale! Don't you know anything, you dumb piece of plastic?

Poor Hubs, he's up a pound, too. Maybe he and I need to take a closer look at how we're eating and make sure we're being really strict.

In the BFC book, it says that if you hit a plateau, you should do three things: eat more fiber, drink more water, and try eating all your carbs before 4pm (I think it was 4). Well, I haven't been great with the fiber or water for the last few days, and I definitely have been eating carbs after 4, so there are some things I can do, I guess.

Just keep plugging away, I guess. I know the end result will be worth pushing through this set back.